\u00a9 2023 wikiHow, Inc. All rights reserved. Take steps to treat your gastritis symptoms at home, and make sure to contact a medical professional if the symptoms dont go away with home treatment. Gastritis flares up and goes away as a result of eating rich foods, drinking too much alcohol, or taking too much aspirin. People taking OTC ranitidine should stop taking the drug and talk with their healthcare provider about alternative options. In this case, 100% of readers who voted found the article helpful, earning it our reader-approved status. Some of the stress management techniques are: Using it has a great result for gastritis. One 2013 study found that taking licorice supplements can help fight H. pylori infections. Always check with your doctor before taking a supplement to make sure it's safe for you. Low-fat foods such as fish, chicken and turkey breast. It occurs suddenly (acute) or gradually (chronic). Aerobic exercise has been clinically proven to reduce levels of anxiety and depression, which will help prevent severe symptoms of gastritis. Atrophic gastritis (AG) develops when the growth of the stomach has been burned for several years. They made this recommendation because unacceptable levels of NDMA, a probable carcinogen (or cancer-causing chemical), were present in some ranitidine products. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. It suggests that honey could be useful for treating stomach ulcers. Home remedies for gastritis: 9 best natural treatments - Medical News Today 2023 Healthline Media LLC. Our website services, content, and products are for informational purposes only. Home remedies can help many people manage gastritis. Probiotics are one of the effective known methods to accelerate the healing of gastric ulcer. Thats why eating smaller meals throughout the day as opposed to loading up on carbs and calories two or three times a day can ease the symptoms of gastritis. Indigestion refers to stomach pain or discomfort caused by problems digesting food. 1. There is some evidence that apple cider vinegar can slow down the rate at which food travels down the digestive tract. You can purchase garlic extract as a liquid or pill at a local drug store, health food store, or online. In vitro anti-, Ayala, G., Escobedo-Hinojosa, W. I., de la Cruz-Herrera, C. F., & Romero, I. (2018). Aloe juice on an empty stomach can soothe burning. What is the best over-the-counter medicine for stomach pain? Finding out what causes your gastritis could be the key to how to cure gastritis permanently. According to a review from 2014, probiotics cannot kill H. pylori bacteria. It is linked to the development of stomach ulcers. Sumbul, S., Ahmad, M. A., Mohd, A., & Mohd, A. In most cases, gastritis clears up on its own. Are you want to heal gastritis naturally? Last Updated: July 22, 2022 I like to know why. Autoimmune Gastritis: What Is It, Could You Have It and How Is It Treated? Gastritis describes any condition that inflames the stomach lining. Manuka honey may also be beneficial, as it contains antibacterial properties that help fight infection. (2012). Common symptoms are nausea, vomiting, and a gnawing sensation in the abdomen. You can also eat fermented foods that contain probiotics, such as: Drinking green tea with raw honey has several potential benefits for healing gastritis. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. The bacteria H. pylori can cause a range of gastrointestinal issues, including gastritis. Kaempferol and glucosinolates are the essential compounds that are used as the treatment for gastritis. Its a very useful home remedy on how to cure gastritis permanently. How to heal gastritis naturally at home (How do I heal gastritis) // How to heal gastritis. Homan M, et al. Ask your doctor if taking a calcium supplement may help you minimize this risk. It is estimated that half of the worlds population is affected. Many fruits contain compounds called flavonoids, which are polyphenols. A 2020 study also showed that having irregular mealtimes may cause a flare-up in gastritis symptoms. Gastritis is the inflammation, irritation, and erosion of the lining of the stomach. Researchers are beginning to study curcumin in regards to its health benefits. Some researchers think it may inhibit stomach ulcers and reduce their healing time. Look for proton pump inhibitors under the product names omeprazole (Prilosec), esomeprazole (Nexium), lansoprazole (Prevacid), dexlansoprazole (Dexilant), pantoprazole (Protonix), and rabeprazole (Aciphex). Most people that have gastritis are able to treat it and find relief for their symptoms. Han, Y.-M., Park, J.-M., Jeong, M., Yoo, J.-H., Kim, W.-H., Shin, S.-P., Hahm, K.-B. Gastritis is the inflammation, irritation, and erosion of the lining of the stomach. The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/04\/Treat-Gastritis-Naturally-Step-1.jpg\/v4-460px-Treat-Gastritis-Naturally-Step-1.jpg","bigUrl":"\/images\/thumb\/0\/04\/Treat-Gastritis-Naturally-Step-1.jpg\/aid11722458-v4-728px-Treat-Gastritis-Naturally-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"